If you are old and read a lot, have a tiny red led flashlight in your pocket. All our screens and ebooks are blue light, and the sunrise is red light. Those little mitos in your eyes need to feed and there's no blood. These scientists directly measured a 10% feed for mitos, but in your eyes it might be a lot more.
Just 1-2 minutes gets your eyes going for another few hours. Everybody I know is afraid to do it, but they also believe in climate change.
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