Aronia juice to save you

 I was going to do a video, but then realized my voice sounds yucky.  I can't stand listening to it.  Maybe, one day, AI can change my voice to that British nature guy, and make me look like Hansolo.  Then I would be an influencer!  

(stage notes:  a pressure cooker, with a litre of water in it)

Host:  We throw a handful of these Aronia ball-bearings into the water, and set on high for an hour

Digression:  All our young people are dying young from colon cancer.  Diet is to blame.  We had smoking in our day, and now it is this.

Let's talk poop.  Very important for old men, and the young people can turn this off.  They never listen to anybody anyway.  We all evolved from worms, and the Physics of Evolution, which you can only read here, states that evolution works by little additions, each of which must convey an improvement in living and reproduction.  Evolution just tacks things on, usually stealing from other life forms.  

The worm was very happy with a simple digestive system.  That's our stomach and small intestine.  We could wiggle around, and do wormy things.  No anxiety.  However, evolution kept tacking on neurons at the head, which became a brain.  It was good for detecting light, and ducking from bigger worms.  We 'neuron worms' did well.

Sorry, but too much brain activity drew too heavily on our digestive system.  We needed to tack on something new to have a bigger brain.  Thus, the large intestine, always starting as a bud growth, and taking a few million years to perfect.  This also had a large nerve to act as a 'gas gauge' to see how things were working with the new modifications.  That nerve went right around the primary digestive system, and is now very important to us.  Only bio-people know the proper name.  We shall call it the gg nerve for gas gauge.

Lots of other organs got tacked on, but we'll concentrate on the large intestine, since that is the main pooper machine.  This was extremely important for the brain, but why?  The worm digestive system does our main energy for the body, it immediately digests sugars, and proteins, but the brain starves with that.  The colon adds brain icing to the cake.  It produces complex chemicals that can only be derived from a special colony of bacteria working on seeds, and miscellaneous fibre.  We don't need more fibre, we need more of the special stuff.

The colon is the big compost bin in my backyard.  It is a careful co-evolution with the brain.  The brain is happy when the gg shows lots of good chemicals, coming, even before they get there.  

Now, lets look at the modern life of young-uns.  They just eat processed foods like babymacs.  Maybe the older ones get some fibre, which is just sawdust to the colon.  It's sad.  My youngun relative had gallstones!  blah.  Our marvelous brain-compost-bin is horrified.  The good bacteria starve to death, the colon starves to death.  It must bring in a colony of motorbike gang e-coli bacteria that anerobically digest proteins and sugars.  These have a party, producing toxins to cause cancer, and horrible farts.  A happy colon should produce gas as sweet as a morning rose.

(stage) (pressure cooker done)

Host:  Whoops, the pressure cooker is done.  We open it up, and the fluid is as black as pitch, and the berries are soft.  We bring out the juicer.  This is very noisy centrifugal machine, but you can use a masticator, or a tomato sauce nozzle.  You just want to wring out extra juice from the sawdust.

The juice is ready, and I pour in a bit of the sludge.  This is like chewing on coffee grounds.  We don't need more fibre in out high-fibre diet, just good juice.  I usually add water to top it to 2 litres.

I drink half a glass every morning.  In two weeks you will notice the difference.  The poop machine produces firm, sweet poops that clog up the upstairs toilet, so poop downstairs.  Right now, it has decided not to poop for days, but I don't feel anything.  Drink it, and it will come.

The brain-worm is happy, the brain is happy, and no cancer.  Yeah!.

ps  this has 10 times the impact of other doomer stories, like micro-plastics, etc.

ps I am now adding a pinch of Epson Salt to each glass because I can pack up like a brick.