We are going to have a wonderful ice cycle. Hopefully, this is a minor cycle and not a major one. So, when you are out shovelling huge amounts of snow in the border months, you should be healthy.
Chronic inflammation is what ages you fast, and kills you. I have my own war against it. Still have my natural hair colour, only when I look at myself in the mirror, the others don't see it.
Don't peel your potatoes. Canada is closing it's borders with the US, so no fresh veggies for us. I have a big micro-greens farm in the garage. Stay away from sugar, although those darn Christmas cookies seem to pop up all over the place.
ps. yesterday we had a good meal from the 50's. Went to the Chinese supermarket, got a pork bum at almost nothing, pressure cooked it for 2 hours. Then I roasted the pulled pork a bit in bbq sauce, on my new carbon steel wok that was on sale at Costco. Works perfectly on the induction stove. Finished with Canadian frozen french fries in the air fryer. We must prepare for our border war with trumpypants. Close the border! Bring back the anti-americanism of the 60's! "American woman, stay away from me!
ps. and we need frozen french fries with the peel. Many times more potassium than bananas.
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