Old Age Frailty

 Old age frailty is a medical condition that results in a reduced ability to function independently due to a decline in multiple physiological systems, making older adults more vulnerable to stressors like illness or falls. 

For our family, frailty hits at 85.  Until then, we are a powerhouse.  I've seen this with many other people, and they do not accept it.  You can make the adjustments, and get to over 90.  If you ignore it, then you are dead at 85.

Most important is to manage stress, and step down the activity.  Fighting it can cause chronic inflammation and you are dead.  I wish people would remember this.